Team sport performance is defined by the ability to execute skills accurately and repeatedly under the demands of training and race-day pressure
Nutrition coaching for Teams + Clubs
Training plans only work when athletes can consistently meet their demands.
We provide team-wide nutrition support that aligns with training and competition schedules, helping athletes fuel appropriately, recover effectively, and remain competitive.
We deliver sport-specific nutrition workshops for clubs and teams, educating athletes and their support network about managing day-to-day nutrition, fuel training and optimising performance. Our latest workshops have focused on:
- Nutrition for youth athletes
- How can nutrition improve my cricket performance?
- Maximising fat burning for ultra-endurance performance
- Physiological testing for athletes
- Race nutrition: Basic principles to marginal gains
- Implementing periodised carbohydrate strategies into daily life
- Managing energy availability to meet training demands
- Appetite regulation and weight management
What our athletes think
Jules has helped me discover which are the best products for me to take on the move and I'm now comfortably able to take on 60g carbs/hr during training and races. As a result I have been able to sustain much higher volume training weeks.
Jen Fernando with Jules Strauss
one-to-one coaching?
Looking to explore one-to-one nutrition coaching?
Every athlete we work with has different demands, shaped by their sport, training load, health history, and stage of career.
We take the time to understand those demands, then design personalised nutrition strategies to deliver the right support at the right time – enhancing performance now while protecting long-term health and career longevity.